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Is your female hygiene routine correct? A gynaecologist explains all...

Our vaginas give us pleasure, allow us to have children, go through menstruation once a month and then, eventually, menopause. We shave them, wrap them up in trousers and tights and, if we’re really brave, subject them to a thong.

Which makes it even more important to pay special attention to day to day hygiene when it comes to this female area. It’s our most sensitive organ, after all.
We spoke to Dr Jullien Brady, a consultant gynaecologist for GynaeHealth UK, about everything we need to know around vaginal hygiene – during a normal day, a gym day, a sex day and during the menopause.
This is what you need to know to ensure you don’t knock your natural flora and fauna out of balance and maintain a fresh, healthy vagina.
The full blog post available on The GoodHousekeeping.
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